Adjustable Speed Ladder 4m

Adjustable Speed Ladder 4m

Precision 4 Metre Adjustable Speed Ladder –  Ideal for footwork drills, short sprint and agility exercises as it forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over.

Details:

• Size: 4 Metre.
• Rungs slide into different positions to alter stride patterns for all work-outs.
• 20″ wide nylon bound plastic rungs.
• Supplied with a bag.